Been doing cardio almost every day for 30-60 minutes for about 3 weeks now. I’m getting extremely buff even though I’m still around 215 lbs and Filipinas of all ages are breaking their necks everywhere checking me out wherever I go. I’m enjoying the attention, frankly. My wife says it’s first and foremost because of the bulge in my shorts, however, ha ha. The reality is it’s the whole package. God has been good to me. It’s fun being healthy and in the best shape of your life. I’m thinking of auditioning to be the next Aquaman. :)

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